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Postnatal Depletion with Dr. Christine Maren

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Listen up ladies and listen closely: you do not need to be within one year of being postpartum to experience postnatal depletion issues. Don’t believe me? Then you better watch this interview with board-certified physician, Dr. Christine Maren, to teach you how to thrive postpartum and beyond.

0:00 Hello + Welcome
0:35 What Dr. Maren Does
1:51 Common Things Causing Women NOT To Thrive Postpartum
3:05 Talking ALLLL About Choline
10:10 Thyroid, Autoimmune + Hashimoto Issues Postpartum
16:51 Postpartum Depressions Overlap With Postpartum Depletion + The Thyroid
22:14 Implementing Postpartum Care
23:51 How Often Should You Test Your Thyroid
27:44 All About Autoimmune
33:43 Low Libido After Having Baby
36:00 Having Too Much Estrogen
38:59 First Steps To Dealing With Constipation
47:00 Gut Testing
51:48 Watching Your EMF’s
56:50 Final Thoughts

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