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Finding Your Ideal Meal Plan

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When you decide to follow a calorie plan, how do you know how much of each macro-nutrient you should portion out? What is a macro-nutrient? How many calories do we want to consume? Join Suzanne Parker from Powerhouse Bakery in our Diva and Dude Nutrition Class to find out.

Diva&Dude provides exercise, nutrition and artful healing programs for cancer patients and survivors. The Diva&Dude program is offered at no cost by ThriveWell Cancer Foundation in San Antonio, Texas and was created to offer life-saving opportunities to increase the rate of cancer prevention and survivorship.

Are You a Cancer Patient or Survivor?
Register online at www.thrivewellsa.org to become a Diva or Dude and take advantage of these free programs.

Like Us on Facebook at http://facebook.com/thrivewellsa for news, updates and much more.

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